3½ months into the ETL Diet
Yesterday marked 3½ months since I’ve started the ETL diet. I’ve lost exactly 40 pounds during this period.
Unfortunately, I’ve fallen a bit off the wagon in the last few weeks with the season’s holidays and accompanying food. I’ve only lost 1.5 pounds during that time, instead of the 3-4 I was hoping/planning to lose. Overall, I am very pleased with my progress, losing 8 during December vs. the planned 10 pounds.
I plan on posting our favorite ETL recipes over the next few weeks/months.
